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Top 5 Reasons Why You Feel Lower Back Pain

Lower back pain is one of the main reasons people visit a clinician’s office and seek medical help. Low back pain is the leading cause of work-related absenteeism and disbility all over the world. According to the reports of National Institute of Neurological Disorders and Stroke (NINDS), lower back pain is the most common cause of job-related disability. Top 5 Reasons Why You Feel Lower Back Pain-It is also associated with huge socioeconomic burden and psychological distress to the patient.

Fortunately, in most cases, it is benign and self-resolving. A few trial-based measures can help relieve your lower back pain at home. One of them is the use of a PEMF device. It is a clinically proven low back pain relief device without any side effects. It repairs the damaged or injured cells without being invasive. You just have to put it on your body surface; it will help you to relieve your low back pain.

But in a few cases, lower back pain can be due to dangerous reasons. Especially if it lasts more than three months, has a history of trauma associated with fever, and age is too young or too old. So, it is always advised to take it seriously when associated with any of them. In this article, we have summarised an overview of the most common reasons for lower back pain and when you should see your doctor.
Top 5 Reasons Why You Feel Lower Back Pain

Why does my lower back hurt?

Lower back pain is a painful sensation, typically between the lower rib margins and the buttock creases. Generally, it is not possible to identify a specific cause for lower back pain. Only in a small proportion of people, we can locate it. Individuals with physically demanding jobs, hectic desk-related work routine, physical and mental comorbidities, smokers, obese, and athletes are at the greatest risk to develop lower back pain. Top 5 Reasons Why You Feel Lower Back Pain are:

1. Muscule aches:

Mechanical issues and soft-tissue injuries are the most common cause of lower back pain. These can lead to severe lower back pain, sprain, strain, and spasm. Movements like bending, twisting or standing can develop pain in the low back region. Poor posture over time, lifting heavy objects or sudden awkward movement causes muscle strain that is painful. Athletes develop lower back pain because of too much workload.

2. Lumbar disk disease:

Disks are the structures that act like cushion between your vertebrae, bones of spine. It can rupture or bulge and irritate the nearby nerve root, that is extremely painful for the person. Lumbar disk disease is a common cause for both low back and leg pain. It mainly occurs at the level of L4-L5 or L5-S1 vertebrae.
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3. Spondylolisthesis:

According to the American College of Physicians (ACP), you should treat your lower back pain with natural

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In spondylolisthesis lumbar vertebra slips forward out of place that results in the disruption of your spine’s allignment and compression of nerve root. Aging is the primary cause in degenerative conditions. Due to wear and tear process, vertebrae of the lumar spine get weak and more prone to be inured.

4. Arthritis

Arthritis is the inflammation of one or more joints. It can be of multiple types, most common of them are rheumatoid arthritis and osteoarthritis. It severely impacts your routine activities because arthritis affects your hands or arms and can make it difficult for you to do daily tasks.

5. Trauma

Think about the history of minor or major trauma or any other injury to your lower back. Fractures of the spine can be dangerous. Severe lower back pain that develops after a trauma should be properly evaluated.
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When to see a doctor

The presentation of lower back pain is variable and differs in all patients. Sometimes it is mild and limited to the lower back region. But it can also radiate to the thigh and leg. Its presentation differs based on the underlying cause. If the reason is benign, you should not be worried. But if lower back pain is associated with the red flags mentioned below, be cautious. Do not overlook these; approach your healthcare provider and get a prompt evaluation. Call your doctor if you have

● Lower back pain with fever

● Low back pain with bowel or bladder incontinence

● Lower back pain lasting for more than three months

● Past history of trauma or injury

● Past history of tumor or sudden weight loss

● You are at extremes of ages

Buy a PEMF device to relieve lower back pain (LBP)

PEMF, Pulsed Electromagnetic Field Therapy is a latest technique being widely used to relieve low back pain (LBP). PEMF devices like DCcure are easily available in an affordable range. It uses a very low-frequency electromagnetic waves with an extended range of frequencies. It is clinically proven to be safe, effective, and non-invasive way to relieve low back pain (LBP). That’s why FDA has approved the clinical usage of PEMF therapy in broken bones, joint and tissue pain, and some other diseases.

In 2019, a clinical trial was conducted on 42 patients of 18-75 years of age. PEMF device was used in the trial. It was concluded that PEMF device is safe and effective. It improves non-specific low back pain (NLBP)with out any adverse or severe effects.[1]

In another randomized clinical trial in 2018-19, pulsed electromagnetic field (PEMF) therapy proved its benefitial effects. It decreases the pain intensity and improves functionality in individuals with non-specific low back pain.[2]

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