Reliable Non-Opioid Back Pain Therapy Treatment
If you are experiencing back pain, you aren’t alone. In fact, it is one of the most common reasons people visit the doctor. While the pain can come and go and often has varying intensity levels, Reliable Non-Opioid Back Pain Therapy Treatment you should seek professional back pain therapy treatment if it gets to a point where you can’t work due to back pain.
Types of Back Pain
There are two types of back pain: chronic and acute back pain.
Acute Back Pain
Also referred to as short-term back pain, acute back pain can last for a few days or weeks. You can resolve this type of back pain yourself without any residual loss of function.
Chronic Back Pain
This type of back pain lasts for 12 weeks or longer. Since symptoms can sometimes persist for years, back pain therapy is necessary to resolve the condition.
Common Causes of Back Pain
Most back pain is often due to a disruption in how your back’s components (spine, nerves, intervertebral discs, and muscle) move and fit together. However, there are other possible causes for your back pain.
The following are some of the common causes of back pain.
Traumatic injury from a car accident or playing sports can result in chronic back pain. Falls could also injure your muscles, ligaments, or tendons, compressing your spine or causing your discs to herniate or rupture, necessitating back pain therapy.
Other examples of back pain-causing injuries include:
- Sprains: Torn or overstretched ligaments.
- Spasms: Sudden contraction of your muscles or group of muscles.
- Strains: Tears in your muscles or tendons.
Spinal Cord and Nerve Problems
The back pain you are experiencing could be down to specific nerve or spinal cord problems, such as:
- Spinal Stenosis: The narrowing of your spinal column, putting pressure on your nerves and spinal cord
- Spondylolisthesis: This occurs when a vertebra in your lower spine slips out of position, pinching your spinal column’s nerves.
- Cauda Equina Syndrome: This happens when a ruptured disc pushes into your spinal canal and presses on the lumbar and sacral nerve roots. The condition could leave you with permanent neurological damage if you leave it untreated.
- Sciatica: The sciatic nerve travels through your buttocks, extending down the back of your leg. When something presses on this nerve, you could experience burning or shock-like back pain.
Back pain often results from the degenerative issues that come with aging. The most common degenerative problems you might experience include:
- Arthritis: The slow thinning of the cartilage inside your spine.
- Spondylosis: The degeneration of your spine associated with standard wear and tear occurring in your spine’s joints, discs, and bones as you grow older.
- Intervertebral Disc Degeneration: Happens when the rubbery discs wear down, losing their cushioning ability.
On some occasions, your back pain could be a result of issues not associated with your spine. One example of a non-spine source of back pain is pregnancy. Other examples are:
- Tumors pressing on your spinal cord or outside your spine elsewhere in your back
- Kidney stones that cause sharp pain in your lower back
- Endometriosis, which is the buildup of uterine tissue in places other than the uterus
- Fibromyalgia, chronic pain caused by widespread fatigue and muscle pain
Risk Factors for Developing Back Pain
Though anyone can have back pain, certain factors can increase your risk of suffering from this condition.
Most back pain occurs in persons between 30 and 50 years old, with the condition becoming more common in advanced ages. As you grow older, you lose bone strength along with muscle tone and elasticity. On top of that, the intervertebral discs lose their fluid and flexibility, hindering their ability to cushion your vertebrae.
In some cases, being obese, overweight, or gaining significant amounts of weight can put your back under immense stress. This stress can lead to back pain, forcing you to seek back pain therapy treatments.
Back pain tends to be more common in people who aren’t physically fit because their weak abdominal and back muscles might not offer their spine adequate support.
While poor fitness levels could make you susceptible to back pain, excessive exercise can also increase the chances of experiencing this condition. Most experts recommend low-impact aerobics to maintain the integrity of your intervertebral discs.
Sometimes, your increased risk of experiencing back pain is down to your line of work. For instance, if you have a job that needs pulling, pushing, or heavy lifting, you can suffer from back pain. Sitting at a desk all day can also contribute to your back pain, particularly if you have poor posture or sit in a chair without proper back support.
Reliable Non-Opioid Back Pain Therapy Treatment
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