MDCure By Aerotel - For Back Pain Relief

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best exercise and stretches for back pain

Best Exercises and Stretches for Lower Back pain

Do you know which is the number one treatment for back pain? It’s stretching and exercising. Here is an infograph illustrating the best exercises and Stretches for lower back pain.

Infograph credit: Healthofback

I hope this helps. Have you tried any of these exercises before?  How it has helped to alleviate your back pain? Share it with us in the comments section.

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Contraindications: DCcure is used to treat acute and chronic muscular pain, including but not limited to the lower back. It should not be used by / applied to patients who have an implanted pacemaker or defibrillator, are pregnant, being treated for any form of cancer, to mask or relieve undiagnosed pain, by infants or children under the age of 18. DCcure should only be applied as directed by a health care professional and/or as described in the user’s manual. If symptoms persist, patients are urged to consult with their health care professional. If you think you may have a medical emergency, call 911 immediately.
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